If you are looking for an action-packed, thrilling, and effective workout with dynamic results, our Kickboxing program is the one for you. Not only will it help you get lean and toned, but it also gives your heart good exercise! Nothing beats a good sweat, and we're excited for you to experience a truly unique kickboxing experience.
So get ready to burn fat, shed pounds, and jumpstart your metabolism with us - you can even melt a whopping 800 calories per class!
While our students enjoy the amazing results of what kickboxing can do to your body and mind, it also has practical uses when it comes to self-defence. Learning the various kicks and punches from our program will help you apply these when faced with threats. Kickboxing is a great tool to acquire essential self-defence skills that build confidence, strengthen endurance, and sharpen mental and situational awareness.
Wake up knowing that you are equipped with the necessary tools to defend yourself and those you love. Sign up today!